

When you have a dream, your thoughts and efforts are invested in it alone. However, at some point, we encounter challenges that sway this focus into other areas. When we are in pain or discomfort, we cannot dedicate our full attention to the things t...
Read More ›Videos are for educational purposes only. These videos were made for clients under a physician’s care. As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will wa...
Read More ›When was the last time you took a moment and celebrated your body? Not because it’s well built or attractive— but because it’s an impressive piece of functional art. Here are some interesting facts that will help you appreciate your bod...
Read More ›Randy Madison, MOT/L Stroke is a leading cause of adult disability in the United States, with an estimated 7 million stroke survivors. Each year, approximately 795,000 people have either a new or recurrent stroke (Go et al., 2013). Stroke survivors f...
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