A facility so comprehensive, it’s certified. Comprehensive Outpatient Rehabilitation Facility (CORF)

Phone: 561-833-1747

Breath-based exercise to address low back range of motion, stability and strength

 

Videos are for educational purposes only. These videos were made for clients under a physician’s care. As with all exercise programs, when using our exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  The Flagler Institute for Rehabilitation will not be responsible or liable for any injury or harm you sustain as a result of our breath-based exercises. 

Thank for your understanding.

STAGE 1

https://www.youtube.com/watch?v=g7VDXtjz9KU

 

STAGE 2

https://www.youtube.com/watch?v=JJvlaP78XDY&t=2s

 

 

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